Online Classes

via Zoom

 

Fridays 9-10amPST / 12-1pmEST | Mixed Level Vinyasa 

This mixed-level class will combine fluid movement to inspire breath and blood flow, along with intentional alignment awareness, strength building and tension release. The pace will provide a mindful challenge, while leaving space to access fun, lightness and creativity in your practice. A familiarity with the yoga postures is recommended for your safety and enjoyment. Class hopes to leave the practitioner feeling invigorated, the mind quiet, and the spirit joyful. 

 

By Donation (suggested abundance exchange $10-20 | any amount is appreciated!)

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**I'm dreaming of new class offerings and new times. If there is a class you're hoping for and a preferred time you'd love, I'd love to hear from you! Reach out HERE.

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